Practical food ideas for parents and carers

The Heart Foundation has so many free resources for healthy eating and activities with kids including family friendly recipes that the whole family can enjoy and ideas for cooking and preparing food with kids.
They have:

•  launched a new project called Mums United which has easy to make recipes including vegetarian food.
• Practical Ideas for parents and carers booklet for practical advice on healthy eating and physical activities for kids including games to get them active.
• Cooking activities for kids with 28 easy recipes for children to help to prepare with adult supervision, including helpful tips, food safety and hygiene advice.
• A family activity tracker to see the steps you are making together day by day.
• Suggestions for making recipes healthier

All these resources can be found on their site, ordered online or you can call  1300 36 27 87  to order over the phone.

Other recent food related suggestions from EARLY PLAY AUSTRALIA bloggers:

• Food with Honey: Fruity Frozen Yogurt Pops from baby bees house
• My favourite quick and simple pantry meal {Dahl recipe} from Little eco footprints
• Number Cookies at learning 4 kids
• food and fine motor from Irresistible Ideas for play based learning